Exercise and Yoga

Our clients are encouraged to participate in gym activities for health, exercise and strengthening several times each week. We also offer yoga sessions led by a certified instructor, promoting self-awareness and relaxation while allowing the body to heal with mindful movement and expression.

Two people meditating in a yoga position

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Why Choose Us?

  • Therapies and Services Consistent with Research-Based Practices
  • Enjoy a Sober Life
  • Sober Living By the Beach
  • Get Sober Through Your Insurance
  • Detox and Recovery in Beautiful Southern California